This program is dedicated to those who want to gain some real solid muscles. A balanced nutritional intake in combination with a high intensity workout routine to gain lean muscle tissue without gaining fat.
Included in the packages
– training plan (intensity, amount of sets/reps…)
– exercises (with pictures and explanation)
– diet plan
– supplements plan
– extra tips & tricks
Tip: Don’t forget to take pictures during your transformation. This is the best way to keep an eye on your progress.
After payment you will recieve an exclusive link where you can download your program (pdf – ebook).
Attention! The download link of the e-book (pdf) will only be available for 2 days after the payment is complete.