This program is dedicated to those who want to lose weight as fast as possible. Looking lean and muscular is not of high importance. To lose weight, you need to consume less calories than your body actually needs to maintain the same weight. High protein intake combined with frequent cardio for maximum results.
Included in the packages
– training plan (intensity, amount of sets/reps…)
– exercises (with pictures and explanation)
– diet plan
– supplements plan
– extra tips & tricks
Tip: Don’t forget to take pictures during your transformation. This is the best way to keep an eye on your progress.
After payment you will recieve an exclusive link where you can download your program (pdf – ebook).
Attention! The download link of the e-book (pdf) will only be available for 2 days after the payment is complete.